I just started a new challenge today. Can you do 100 continuous pushups? If not, then check out this six-week program to get you there. I only managed 25 in my first test, so I have a long ways to go. I’m on week 1 and I’m hurting already. It is so important for us as Christians to take care of our bodies, and this is just another way that we get in shape and gain strength. Check it out here.
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